Your True North
I believe the greatest discoveries in life lie in finding out who we are, why we’re here and what fulfils us.
What makes your heart sing?
What can you be grateful for?
What do you have and what can you do: here and now?
Answers to those questions give us the potential to live our lives on our terms, support each other and enrich our lives’ experiences, contribute and enjoy the beauty of the world.
Pain is inevitable. Suffering is a choice.
You have the power to end your suffering and live your life on your terms.
You have the power to fulfil the innermost desire of your soul.
You have the power to tap into the innate wisdom of your heart.
I believe all this is possible through self-reflection, conscious effort, intentional focus and compassionate self-discipline.
I believe in you.
Dare to follow your True North.
Dare to take the first step back home.
Space for the magic to unfold
During our one on one sessions, I accompany and support you in your own self-discoveries.
I create and hold a safe and peaceful space where you can make yourself at home, gain clarity, explore and recalibrate your course to follow your True North.
I invite you to expand your consciousness: around your body, emotions, needs and automated reactions.
The goal here is not to get rid of life’s challenges. The goal is to incessantly keep exploring new strategies to navigate through them more consciously and healthily.
The goal is to become the leader of your inner world.
This means regaining access to your own resources which may be a great starting point for you to grow, make changes you desire and fulfil your dreams.
Want to know more?
Important: sessions and consultations are not therapy nor crisis support and must not be treated as such. They revolve around communication and personal growth.
At the same time, they can trigger a variety of internal processes. They are intended for adults who are not in a mental health crisis. If you are in therapy, please consult your therapist before reaching out.
If you are in crisis, seek support from a professional and make important life decisions with the support of a licensed professional.